Meet Charity
Have you been struggling during pregnancy or postpartum? Feeling overwhelmed, stuck, or not quite like yourself, and unsure where to start? I invite you to take a faith leap into a journey of healing and self-discovery. You don’t have to go through this alone.
About Me
Hi, I’m Charity Crawford, a Licensed Master Social Worker and Certified Perinatal Mental Health provider. I’m here to walk alongside you in a safe, supportive space where you can explore what’s going on beneath the surface. Let’s begin the work of reconnecting with yourself!
My heart is in serving the perinatal community: those navigating the joys, challenges, and deep identity shifts that come with pregnancy, postpartum, and early motherhood. I also enjoy working with couples during this season of transition. I use tools like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help you gain clarity, build emotional resilience, and realign with what truly matters to you.
As a mom and military spouse of 15 years, I get it. I’ve faced birthing trauma, perinatal anxiety, and the unseen load that comes with trying to hold it all together. I know the mental and emotional toll that motherhood and life can take and also know that healing is possible, with the right support.
I believe from my own path to wellness (and from helping others), that we heal holistically---mind, body, and spirit. My hope is to help you tap into your inner strength and begin to name and heal those unspoken hurts. I’d be honored to walk alongside you in your journey.
Contact Me
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” – Maya Angelou